The Fit List: 3 exercises you can do at home
Our "to do" list is so packed, we don't always have the time or money to make it to the gym . But there are simple ways to fit in a little fitness and fun without ever leaving the house.
- Washing your car burns about 300 calories.
- Scrubbing the shower burns 200 to 300 calories.
- Gardening is another 100-300 calories.
- A push mower cuts 300 calories.
- Walking your dog 200 calories.
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